Healing and Yoga for Women
Meditation and mindfulness are well known for calming the nervous system and the mind. As women, we can meditate and connect with our womb and her magnetic presence will bring us deeply into our bodies, help us ground our energies and bring us into a state of calm presence.
Each time you connect to your deep feminine organ energies, you facilitate energy flow and vitality, deepening your connection with your feminine creative centre. Drop inside and take a journey to explore your internal landscape, to send healing to your womb or her surrounding organs or to deepen the communion between your conscious awareness and your deep feminine. Continued connection helps to establish a new way of being in your body, rooted in both the Earth and your own Pelvic Presence.
I have recorded this womb journey meditation as a gift for you.
Enjoy the journey.