Healing and Yoga for Women
Womb Temple
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RESOURCES
On this website I have endeavored to provide a rich array of resources to inspire you to deepen into health, wellbeing and presence in your womb temple, your body, your mind and your life.
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Please have a look through the pages on the Resources drop down menu and contemplate what I have learned and shared over my time studying women's pelvic wellbeing.
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I hope that you feel inspired to take some steps, make some daily changes or additions to your routine, and add a deep rest yoga nidra to your to do list :)

There is a lot of information on healing after birth and loss, and womb centered yoga in the healing and yoga sections of this website. Additional resources are listed below:
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Blood Building (A must read for all women)
Ancient Guidelines for Protecting the Womb
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Best wishes on your journey!
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