Healing and Reconnection
Womb Temple
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PRENATAL HEALING WITH CHAITANYA
"Chai shared a pregnancy bodywork session with me recently and it was the kind of physical check in with my mother/baby body I've felt missing from the standard hospital pregnancy care. " - T.G
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​Chaitanya offers gentle healing and bodywork to help bring pain relief, optimise spaciousness in the belly and help you feel nourished and supported your growing body. For pregnant mamas in their second and third trimesters.
If you're experiencing pelvic and lower back pains like pubic bone/symphysis pain, SIJ sacroiliac pain throughout your pregnancy, come in for some specialised pregnancy bodywork and healing and experience some super gentle pelvic balancing techniques that have given relief to many women.
Its great to address tension and holding in the belly and pelvis before birth as it allows more space for baby to get into a good position and helps to maximise your body's ability to open wide and evenly to let baby out. For example if you have a lot of tension on the left side of your body, hip pain or pelvic floor tightness on the left, baby will position more on the right. Baby will always find their perfect position depending on the space and internal conditions provided. If baby is breeched or transverse or head-down but sitting more to one side this kind of bodywork can really help to give baby more options for positioning. Come in for a Before Birth Session any time from 36+ weeks.
HEALING THROUGH EMOTIONS AND FEARS BEFORE BIRTH
Prenatal healing sessions offer more than just physical rebalancing, they help mothers to lighten the emotional load they are carrying into the birth room and familiarise themself with the powers inherant deep in the body.
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What you carry into the birth - physically and emotionally can flavor your birth experience to a large or small degree and often, sadly, women have had (or heard too much about) previous difficult or traumatic birthing experiences. Unresolved emotional residue can cause holding and tension - both emotional/psychological and physically in the body. You definitely cant change the past but you can change the way it is felt in the body and that is what bodywork and Holistic Pelvic Care sessions before birth are great for.
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"Drawing my attention to feeling deeper into my body at this stage of pregnancy, guided by her touch I was reintroduced to the landscape of my currently hardworking womb and given space to listen to what areas needed my attention as I prepare for labor. The tactile and informative session helped me feel centered and heard on a deep intuitive level. Im grateful that this kind of support was available to me now and I look forward to a sister session to accompany it after birthing and beginning the healing process" T. Goldbird 2021.