pexels-photo-698877_edited.jpg

Are you longing to recover your vitality and heal?

Do you experience pelvic or lower back pain or discomfort?

Rest Assured.

There are holistic ways to heal your body and emotions, to prepare for and recover from the immensity of birth and access your feminine superpowers!

separator.png
chai.jpg

My name is Chaitanya Morly-Southall and I help women move towards pelvic, reproductive and emotional wellbeing - before and after birth and all through their lives.

I believe every woman should be supported to recover their pelvic wellbeing, vitality and deep feminine connection, after birth, after trauma and all throughout life.

This means moving from physical or emotional pain into balance, resolution and vitality!

If you're wanting to prepare for conception or birth and plan your postpartum I am here for you. If you need to recover from birth, trauma, after surgery or from illness, pain or disconnection, this is also my speciality. My passion is to help you open to deeper levels of health, ease and authenticity in your life.

I offer Holistic Pelvic Care, Hands on Bodywork and Emotional Healing for women of all ages. I also share women's therapeutic yoga, self care practices and women's circles on the Coffs Harbour to Port Macquarie region NSW and further afield online. 

If you would like to know more about healing and connecting to your womb after birth and at other times, please follow me on social media or sign up to my newsletter below. In doing so you'll receive a link to a free Deep Rest meditation that you can download :)

TM

Its never too late to heal. Please reach out today.

Love Chaitanya xx

imageedit_1_4814170199.png

Intentionally, there is a lot of information on this website regarding nourishing the whole woman through yoga, deep rest and rich diet. Feel free to have a good look around and try out some of the practices.