Healing and Yoga for Women
Are you longing to recover your vitality and heal physically and emotionally?
Do you experience pelvic, lower back or emotional pain or discomfort?
Maybe you're pregnant and you need a deeply relaxing, healing massage or some bodywork
to help you prepare for birth and help with optimal positioning?
There are holistic ways to heal your body and emotions, to prepare for and recover from the immensity of birth and access your feminine superpowers!
My name is Chaitanya Morly-Southall and I help women move towards pelvic, reproductive and emotional wellbeing - before and after birth and all through their lives.
I believe every woman should be supported to recover their pelvic wellbeing, vitality and deep feminine connection, after birth, after trauma and at any time in their journey.
This means moving from physical or emotional pain and often disconnection into balance, resolution and vitality!
If you're wanting to prepare for conception or birth and plan your postpartum I am here for you. If you need to recover from birth, trauma, after surgery or from illness, pain or disconnection, this is also my speciality. My passion is to help you open to deeper levels of health, ease and authenticity in your life.
I offer Holistic Pelvic Care, Hands on Bodywork and Emotional Healing for women of all ages. I also share women's therapeutic yoga, pregnancy massage, womb and abdominal massage and women's circles on the Coffs Harbour to Port Macquarie region NSW and further afield online.
If you would like to know more about healing and connecting to your womb after birth and at other times, please follow me on social media or sign up to my newsletter below. In doing so you'll receive a link to a free Deep Rest meditation that you can download :)
Its never too late to heal. Please reach out today.
Love Chaitanya xx
Intentionally, there is a lot of information on this website regarding nourishing the whole woman through yoga, deep rest and rich diet. Feel free to have a good look around and try out some of the practices.